i'm back??

somehow my blog showed up on my tabs in my browser...i deleted some stuff and low and behold I have this blog...I might start playing with it a bit...there is also nateloman.com in case you can not get enough - but that is for the work Nate...
so this weekend has me thinking about doing some different stuff...a run to yoga tomorrow morning...them maybe a lil ride...sunday I am considering hitting up a local trail run group...lil 1/2 mara on the trail coming up in january...
CX is coming to a close, at least competitively...World champs on the horizon however...